The most common way of taking CBD is ingesting it, typically through a few drops of CBD oil placed directly under the tongue (roughly 20 minutes to take effect) or mixed with food or a cold beverage (roughly 2 hours to take effect).
This is the best option for those wanting to treat an ongoing condition or concern in the long term, as after 10-14 days the CBD has fully adapted to the integration of CBD and is optimised to regularly restore homeostasis ("balance") in the body.
Place CBD oil under the tongue for maximum absorption and quickest activation. Stand in front of a mirror to count the drops as you gently squeeze them into your mouth.
Alternatively, CBD oil can be ingested in food or drink, taking effect in about 1-2 hours.
For best results, it is recommended that CBD be taken regularly and consistently. The full benefits of it being incorporated into your routine can be felt after 10-14 days.
However, CBD can also be used in isolation to treat situational conditions, and the effects will still be felt.
Shake well before use, and store in a cool, dark place.
If you're still unsure about how to use your goodleaf CBD drops, drop us a message, an email or visit us in-store to chat about your needs.