The most common way of taking CBD is ingesting it, typically through a few drops of CBD oil placed directly under the tongue (roughly 20 minutes to take effect) or mixed with food or a cold beverage (roughly 2 hours to take effect).
This is the best option for those wanting to treat an ongoing condition or concern in the long term, as after 10-14 days the CBD has fully adapted to the integration of CBD and is optimised to regularly restore homeostasis ("balance") in the body.
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Place CBD oil under the tongue for maximum absorption and quickest activation. Stand in front of a mirror to count the drops as you gently squeeze them into your mouth.
Alternatively, CBD oil can be ingested in food or drink, taking effect in about 1-2 hours.
For best results, it is recommended that CBD be taken regularly and consistently. The full benefits of it being incorporated into your routine can be felt after 10-14 days.
However, CBD can also be used in isolation to treat situational conditions, and the effects will still be felt.
Shake well before use, and store in a cool, dark place.
If you're still unsure about how to use your goodleaf CBD drops, drop us a message, an email or visit us in-store to chat about your needs.
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